Let’s start with a question. What is the most endangered wild animal in the U.S.? If your pick is the critically endangered red wolf, you are right! Of course, the photos might have given you a clue! Not only are they endangered, but they are also an underdog species — meaning they are unjustly feared
The Kind Life
When I wrote about how I cleared up my acne, so many of my followers had great questions about how what you put into your body affects your skin. I invited my friend and macrobiotic expert Christina Pirello to answer your questions with me. Here we go… Q.Why have you cut back on nuts and
I’ve come to learn that there’s much more to becoming a successful athlete than simply eating and exercising—calories in, calories out. There has to be a purpose with both. There also needs to be an appreciation and understanding of how training and food impact the hormonal system and the significant value that comes with working
Most women think of pregnancy as a total departure from normal life, like it’s some kind of 9-month-long excuse to wear fat pants. Check out the 4 foods that are toxic for trying or expecting Mamas.
Champagne is the traditional alcoholic beverage to serve on New Year’s Eve, and if you’re planning to imbibe, you may be surprised to learn that not all Champagne is vegan. Some Champagne, like other wine, is processed with fining agents, which can include products such as casein (milk protein), gelatin, fish bladders, and egg white.
When it’s warm, my mindset shifts when I see all the beauty blooming around me! I so enjoy cleaning, taking walks with my dogs in my neighborhood, and occasionally letting myself sleep in! It’s a rare treat! On average, we spend about 26 years of our life sleeping. Isn’t that a trip? Getting a good
I love the fall, when the weather first starts to change, the smells and the feeling in the air…and then when winter starts to really settle in- so cozy! It is now full blown Winter!
There are so many easy and festive ways to have an eco-friendly Holiday Season. Here’s how to bring sustainable celebrating to Christmas and Chanukah. Check out our simple and fun alternatives to cutting down a live tree. In addition to those options, there is an awesome company called The Living Tree that operates in California
The Kind Life: Who Wants to Celebrate Christmas With a Dead Tree? Try These Eco-Friendly Options Instead
Did you know that every time a Christmas tree gets cut down, an elf dies? It’s true. Ok, seriously, it’s a little crazy that we celebrate this holiday by killing a tree! Especially when there are so many other ways to decorate. Here are some options: Buy a Live Tree Stores like Home Depot sell