The Vegan 8

The Vegan 8: Vegan Thanksgiving Recipes (Gluten-free Options!)

The Best Vegan Thanksgiving Recipes to impress your family and guests! Most of these are gluten-free and all are oil-free as well! Nobody will miss the turkey! Vegans, non-vegans, everybody loves these recipes. I hope this Vegan Thanksgiving Meal Plan and dinner menu gives you lots of ideas and helps you all out and can… Keep reading → The post Vegan Thanksgiving Recipes (Gluten-free Options!) appeared first on The Vegan 8.

November 23, 2021

The Vegan 8: Quinoa Veggie Stir Fry with Teriyaki Sauce

This vegan Quinoa Veggie Stir Fry with Teriyaki Sauce is bursting with flavor, delicious fresh veggies and high protein for a healthy plant-based meal any day of the week! It is oil-free, gluten-free, quick and easy, too! QUINOA VEGGIE STIR FRY  With high protein quinoa and crisp tender veggies combined with my homemade teriyaki sauce,… Keep reading → The post Quinoa Veggie Stir Fry with Teriyaki Sauce appeared first on The Vegan 8.

September 13, 2021

The Vegan 8: Vegan Nut-Free Queso

The most delicious and easiest Vegan Nut-free Queso ever! This vegan queso is creamy, rich, authentic, dairy-free, oil-free, no cashews and takes just a few minutes to make! VEGAN NUT FREE QUESO Everybody loves queso, am I right? Especially, here in Texas. Finally, a vegan queso that doesn’t call for cashews! There are actually several… Keep reading → The post Vegan Nut-Free Queso appeared first on The Vegan 8.

May 16, 2021

The Vegan 8: Easy Vegan Breakfast Burritos (9 Ingredients!)

These Easy Vegan Breakfast Burritos are a nice twist to traditional breakfast. Loaded with spices and Mexican flavors and textures, these hearty protein-packed burritos will become a family favorite! They are healthy, plant-based and oil-free and gluten-free if you use gluten-free tortillas! EASY VEGAN BREAKFAST BURRITOS One of my favorite breakfasts to eat is a… Keep reading → The post Easy Vegan Breakfast Burritos (9 Ingredients!) appeared first on The Vegan 8.

May 10, 2021

The Vegan 8: Vegan Sweet Potato Chickpea Burgers

Delicious plant-based Vegan Sweet Potato Chickpea Burgers with smoky barbecue sauce! Made with wholesome ingredients, are oil-free, gluten-free and loaded with flavor! VEGAN SWEET POTATO CHICKPEA BURGERS There is nothing that makes me salivate more than barbecue sauce. I’m so not even kidding, I literally start salivating at the first smell and sign of it…. Keep reading → The post Vegan Sweet Potato Chickpea Burgers appeared first on The Vegan 8.

May 5, 2021

The Vegan 8: Vegan Asian Sauce and Buckwheat Noodles

Vegan Asian Sauce with buckwheat noodles are a spicy almond sauce made with almond butter and garlic chile paste, tamari and ginger and served over gluten-free buckwheat noodles! VEGAN ASIAN SAUCE AND NOODLES I have a very special and exciting post for you all today. I’m sharing a recipe from the book, Crave Eat Heal… Keep reading → The post Vegan Asian Sauce and Buckwheat Noodles appeared first on The Vegan 8.

May 2, 2021

The Vegan 8: Instant Pot Vegan Sweet Potato Soup

This easy Instant Pot Vegan Sweet Potato Soup is bursting with flavor and is naturally gluten-free, oil-free, dairy-free healthy, just 8 simple ingredients and made with whole foods! INSTANT POT VEGAN SWEET POTATO SOUP My love for sweet potatoes abounds. May of you all know that it is basically my favorite food. The nutritional aspects… Keep reading → The post Instant Pot Vegan Sweet Potato Soup appeared first on The Vegan 8.

April 29, 2021

The Vegan 8: Vegan Creamy Sweet Potato Soup (Oil-free)

This Creamy Vegan Sweet Potato Soup is rich and unique in flavor by using both sweet and gold potatoes. Easy to make, just 8 ingredients and is dairy-free and oil-free.  CREAMY VEGAN SWEET POTATO SOUP Sometimes, the most delicious recipes can be the simplest. Potato soup is simple, but so comforting, especially during the holidays,… Keep reading → The post Vegan Creamy Sweet Potato Soup (Oil-free) appeared first on The Vegan 8.

April 28, 2021

The Vegan 8: Vegan Potato Tacos (Oil-free!)

These Mexican inspired Vegan Potato Tacos make the perfect healthy plant-based meal for dinner! They are gluten-free, oil-free and loaded with crispy cornmeal potatoes, spiced veggies and creamy avocado! VEGAN POTATO TACOS Do you like crispy tacos? These Mexican Vegan Potato Tacos have a super crispy texture thanks to a cornmeal crust coating over them…. Keep reading → The post Vegan Potato Tacos (Oil-free!) appeared first on The Vegan 8.

April 22, 2021

The Vegan 8: Vegan Lemon Sauce (5 Ingredients)

This Vegan Lemon Sauce is the perfect addition to so many plant-based meals, including veggies, pasta, salads, burritos or tacos and used in place of sour cream! VEGAN LEMON SAUCE I have a thing for vegan lemon sauces like this one and this reader favorite. One of my most popular recipes I’ve ever posted is… Keep reading → The post Vegan Lemon Sauce (5 Ingredients) appeared first on The Vegan 8.

April 21, 2021