The Vegan 8

The Vegan 8: Oil-free Dressings and Sauces EBOOK

OIL-FREE DRESSINGS AND SAUCES This Oil-free Dressings and Sauces Ebook is meant to make your salads and meals easier, tastier and healthier! They will liven up all your salads and meals! Made with whole food fats instead of processed oils! This ebook has 20 recipes in it. They all rely on whole food fats like nuts… Keep reading → The post Oil-free Dressings and Sauces EBOOK appeared first on The Vegan 8.

October 30, 2022

The Vegan 8: Vegan Almond Sesame Tofu

This Vegan Almond Sesame Tofu comes together in less than 30 minutes and is easy to make, so delicious, high protein and a quick plant-based dinner! VEGAN ALMOND SESAME TOFU Oh my word, y’all, this Vegan Almond Sesame Tofu is to die for!! I created this on a whim this week, as I needed a… Keep reading → The post Vegan Almond Sesame Tofu appeared first on The Vegan 8.

October 25, 2022

The Vegan 8: Vegan Protein Smoothie (To Curb Sugar Cravings)

This the best vegan protein smoothie to get your protein needs and the perfect post-workout meal. This is packed with nutrients, fruit, healthy fats and vegan protein powder. It is so filling and delicious! MY GO-TO VEGAN PROTEIN SMOOTHIE This is the smoothie so many of you that have been following me on Instagram love… Keep reading → The post Vegan Protein Smoothie (To Curb Sugar Cravings) appeared first on The Vegan 8.

October 19, 2022

The Vegan 8: Vegan Mint Chocolate Chip Protein Smoothie

Weight the ingredients if possible so the flavor turns out right. •1 cup (240g) creamy higher fat plant milk (creamier, the better texture) FROZEN into ice cubes- DON’T skip this part or your smoothie won’t be cold and thick. I used the Malk almond milk in the video. •1/2 cup fresh cold plant milk •2… Keep reading → The post Vegan Mint Chocolate Chip Protein Smoothie appeared first on The Vegan 8.

October 17, 2022

The Vegan 8: Easy Oil-Free Pumpernickel Bread

You are going to love this Easy Oil-free Pumpernickel bread recipe! It is simple, easy methods and is soft, moist with the perfect touch of sweetness! EASY PUMPERNICKEL BREAD RECIPE Nothing satisfies quite like a beautiful homemade bread, am I right? I love homemade bread, but I really love this homemade pumpernickel bread recipe that… Keep reading → The post Easy Oil-Free Pumpernickel Bread appeared first on The Vegan 8.

October 12, 2022

The Vegan 8: Vegan Barbecue Chicken Pizza

This Vegan Barbecue Chicken Pizza is a showstopper for pizza lovers! The flavors are incredible, the ingredients are homemade, including homemade mozzarella and it’s so easy to make! VEGAN BBQ CHICKEN PIZZA This pizza is so delicious, it is on repeat. I use my homemade flatbread, pizza sauce, mozzarella cheese, spinach, Italian seasoning, Texas BBQ… Keep reading → The post Vegan Barbecue Chicken Pizza appeared first on The Vegan 8.

October 3, 2022

The Vegan 8: Chocolate Chip Granola Bars (Vegan, Gluten Free, Oil Free)

These are seriously the best Vegan Chocolate Chip Granola Bars ever. They are so delicious, full of amazing texture and flavor and happen to be vegan, gluten-free and oil-free! They are packed with healthy whole food fats and only 8 ingredients! My daughter cannot get enough of these vegan chocolate chip granola bars. Myself included…. Keep reading → The post Chocolate Chip Granola Bars (Vegan, Gluten Free, Oil Free) appeared first on The Vegan 8.

September 29, 2022

The Vegan 8: Easy Vegan Pasta Bake

This is the perfect Easy Vegan Pasta Bake for quick dinner and only a few ingredients. It’s high protein, contains healthy fat and high fiber and is also gluten-free. A healthy plant-based meal that’s super easy to make, creamy and delicious. Comes together in 30 minutes. EASY VEGAN PASTA BAKE I love a delicious baked… Keep reading → The post Easy Vegan Pasta Bake appeared first on The Vegan 8.

August 19, 2022

The Vegan 8: 4 Ingredient Vegan Chocolate Ice Cream

This is the best and easiest 4 Ingredient Vegan Chocolate Ice cream! It is so creamy, so decadent and rich and tastes JUST like dairy milk chocolate ice cream. NO bananas! VEGAN CHOCOLATE ICE CREAM Today I make your dreams come true. Vegan Chocolate Ice Cream that is only 4 ingredients, ridiculously creamy, chocolatey, rich… Keep reading → The post 4 Ingredient Vegan Chocolate Ice Cream appeared first on The Vegan 8.

August 13, 2022

The Vegan 8: Best Instant Pot Vegan Chili (Oil-free)

This Best Instant Pot Vegan Chili (Oil-free)  is so easy to make, high protein, plant-based and so delicious! It is also oil-free and fast to make! VEGAN INSTANT POT CHILI Being from Texas, I absolutely love and grew up eating chili all the time. Nobody in the world made better chili than my Dad! He… Keep reading → The post Best Instant Pot Vegan Chili (Oil-free) appeared first on The Vegan 8.

August 7, 2022
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